Medical disclaimer

The Field Notes, recipes, newsletter and social media posts from Replate are general information about food and nutrition. They are not a diagnosis, a prescription, or a substitute for advice from your own doctor.

Personal nutrition advice is given only in a consultation, after we have looked at your history and reports. It works alongside your doctor's treatment. Never stop or change a prescribed medicine because of something you read here — talk to your doctor first.

Recipes list their ingredients. If you have a food allergy, intolerance, kidney disease, or are pregnant, check with your clinician before changing your diet.

Replate is not an emergency service. In a medical emergency call 108 or go to the nearest hospital.