Recipe book

Horse Gram Salad

Sprouted horse gram tossed with paneer, cucumber, tomato and onion in a lemon dressing.

snack · 20 min

Ingredients

  • Horse gram, sprouted (3/4 cup)
  • Tomatoes, chopped (2)
  • Onion, chopped (2)
  • Green chillies (2)
  • Paneer (1/4 cup)
  • Cucumber (1/2 cup)
  • Olive oil (1 tbsp)
  • Lemon juice (1 tbsp)
  • White pepper (1 tsp)
  • Salt, to taste

Method

  1. Soak the horse gram overnight, then drain and tie in a muslin cloth to sprout.
  2. Boil the sprouted horse gram briefly with a little water and salt.
  3. Mix the chopped vegetables and paneer in a bowl.
  4. In another bowl, mix the olive oil, lemon juice, white pepper and salt.
  5. Combine the boiled horse gram, vegetables and paneer with the dressing. Serve chilled.

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